Description
National Geographic-SUPERFOODS. Eat your way to health BRAND NEW-NEVER READ
The
National Geographic 2025 Special Edition magazine, "Superfoods," is a guide to using diet for better health and longevity. The issue explores the benefits of 92 different superfoods, drawing on their history and use in herbal remedies and medicine. Key topics covered in this collector's edition include:
- A collection of 92 superfoods, including a detailed look into each one.
- Eating for longevity, exploring how certain foods may help you live longer.
- Immune system boosters, focusing on foods that can strengthen the body's defenses.
- Plant-based proteins, with an emphasis on incorporating more plants into your diet.
- Easy, healthy recipes, providing practical ways to use these superfoods.
